Kundalini Yoga is an active discipline with emplasis on results. The process is graceful and gradual.
Express Your SELF
All classes are taught by Tejbir Kaur (Ronnie Potter Ph.D.) a KRI certified instructor who loves and lives the wonder of movement, sound and curiosity in LIFE. This awareness being renewed through Kundalini Yoga, Conscious Consciousness, Reiki, Qigong, Philosophy, Art, Music and Science.
We offer a yoga retreat in the woods. This wonderful atrium in the tree tops enables everyone to be more in tune with themSelves and Nature. The joy of sharing every season, just being with and in Nature, is part of our exploration of Self awareness, discovery and wonder.
When you take this system to heart, your life becomes consecrated to the process of expansion and growth. Kundalini Yoga combines breathing, movement, meditation, stretching, relaxation, the science of sequence, rhythm and sound to work every aspect of your body, mind and being. No previous experience in yoga or related disciplines is required for you to begin to achieve undeniable benefits at once.
~ excerpt from "Kundalini Yoga for Strength, Success and Spirit" by Ravi Singh